How do I fix an imbalance in Ayurveda?

Ayurveda is all about the qualities of nature and each person has their own unique make-up of these qualities. So as simple as the doshas may seem, it can be a little tricky when we try to self-diagnose, unless you’ve done the training. This is because there are many...

Is COVID-19 actually good for our health and wellbeing?

I don’t mean that getting the virus is good for us, I’m looking at the big picture here. What it COVID-19 doing for our lives as we know it? Can the self-isolation that is being imposed on us actually be a good thing for us? From an ayurvedic perspective, we are...

Is Corona Virus the Great Awakening?

In our current situation, most people are feeling stressed, anxious, overwhelmed or even traumatized by what’s going on. I feel it, my family is feeling it, friends are feeling it and so are their kids. Everyone is affected. People’s nervous systems are in overdrive,...