Health & Wellbeing Consultations
A health and wellbeing consultation with Maaya is undertaken based on Ayurvedic principles and is a great snapshot into your health and wellbeing.
It is a comprehensive consultation that seeks to find the core issue of your symptoms. You will receive recommendations for healing which include suggested treatments, herbal formulations, diet and lifestyle advice based on natural and holistic foundations.
Sessions are available in person or online worldwide via video conferencing (please advise if you would like it online and I will send you out a meeting link).
Initial Consultation (allow 90 minutes): $125 | Follow-up (allow 60 minutes): $90 | Package Rates Available | 15 Minute Discovery Call: Free
Therapeutic Treatments Menu
Let all of the tension and worries melt away as you have warm herbal oil poured over the forehead in a gentle, rhythmic motion. Shirodhara, known as the 3rd eye drip and is one of the most popular and relaxing ayurvedic treatments.
Warm medicated oil is poured over the forehead in a gentle stream to induce deep relaxation and calm the mind. It is used to alleviate headaches, migraines, insomnia or sleep disturbances, hormonal imbalances and anxiety. It also reduces stress, tension and worries.
75 Minutes: $160
A full body ayurvedic massage that is nourishing, rejuvenating and deeply relaxing. Featuring the application of warmed and soothing medicated herbal oils.
The therapeutic blends are applied in accordance to your individual needs based on your doshic imbalance and the season.
Abhyanga promotes circulation, is deeply restorative and improves muscle tone. Great to ease aches and pains and soothe tired bodies.
75 Minutes: $130 | 90 Minutes $160
Shirodhara + Abhyanga
A deeply therapeutic and nourishing treatment combination. You will feel deeply relaxed, rejuvenated and nourished from head to toe after treating yourself to this therapeutic duo.
Shirodhara will melt any stresses or worries of the mind while abhyanga works on the body to ease and soothe tired or aching bodies.
Treat yourself to this decadent duo and you won’t regret it!
2 Hours: $250
Tension Release Therapeutic Yoga
Feeling stiff and want some deep muscle release and assisted stretching? Why not book yourself in for a yoga therapy session.
You will be held in yoga poses and guided into releasing tension and pains in the body through stretching, massaging and breath.
Initial + 90 Minute Sessions: $170 | 60 Minute Sessions: $120
Learn to Meditate
Beginner & Advanced Learn to Meditate
Learn the basics of meditation and a technique that is best suited to your current needs and prior experience.
Calming the mind through meditation is a necessity for dealing with the stresses of life and bringing the body and mind into balance.
Maaya is a trained meditation teacher in the styles of yoga nidra, mindfulness and The 1 Giant Mind Being Technique. She is also a meditation teacher on the Insight Timer App and runs regular group classes for people who have learned to meditate with her.
Some people can find meditation can be difficult to begin with but with Maaya’s guidance and skill she will teach you a technique that is best suited to where you are at, offering advanced meditation techniques when you are ready to progress.
HEAR WHAT MAAYA’S CLIENTS HAVE TO SAY…
I just finished a 12 week program with Maaya and it was a very precious and special experience for me. Maaya is a very sensitive and empathetic person. She is really dedicated to her healing work and can hold a “comfortable healing room” for you even when you work via online with her.
I profited in various ways from her work with me. Maaya used different techniques than I have in the past, thus I could meet old wounds in a ‘new’ way and process them. We usually talked for a while when starting the session and Maaya gave me a lot of room to address the topic I wanted to work on.
Maaya can easily pinpoint your problem or question and lead you to deeper exploration. Our working process was accompanied by a lot of useful links and information which included affirmations, guided meditations, ayurvedic advice, a cleansing program and journaling prompts.
As a result of my work with Maaya, I changed a lot of habits in my life. These habits comprise a deeper self-awareness, self-care, and setting boundaries in my personal and professional life.
I thank her for her energy and patience and do heartily recommend her. Whenever I might need her help I would certainly contact her again.
I had my first session with Maaya yesterday (October, 2020). I was a little nervous and unsure of what to expect, but Maaya put me at ease immediately, with her strong and gentle presence and ability to hold space.
The session itself was nothing short of miraculous. Maaya was able to guide me very quickly right into my heart centre and release a heaviness that had been stuck for some time. I have PTSD and have tried a number of modalities, but this seemed to cut through in a way that I haven’t experienced before.
Last night I slept soundly and deeply and this morning I woke with an energy and lust for life, a renewed feeling of love, and a clarity that I have not felt for some time.
If you are hesitating, don’t. This is the healing you’ve been looking for! Thanks Maaya.
Since doing the 12 week program, I have started to shift how I think about myself. I now prioritise myself and try to be more caring and gentle. I meditate daily, am mindful of what foods I’m eating and when I’m eating them. I am also working towards building my confidence to trust others.
Learning some of the strategies taught in this program have helped me to feel more balanced and calm, reducing feelings of anger and helping me to be more understanding in my relationships of where others may be coming from. Overall, my relationships with my partner and family have improved significantly since doing this program.
The Aligning to Radiance program met all of my expectations. I felt comfortable, respected, heard and supported to open up about my emotions with Maaya.
I enjoyed the entire program and the most valuable lesson I’ve learned by undertaking this program is to love and prioritise myself!
I recently finished an online immersion with Maaya and absolutely loved it. I valued the flexibility of the classes and being able to do it in my own time, in the comfort of my own home. As a busy mum of 4 and having a husband that is a shift worker, it is important that I still find time for myself and this definitely suited my needs.
I was also able to connect with Maaya and the other members of the group in our weekly live catch-ups. Having the classes run online also allowed me to listen a few times each week. I loved that each class had a different intention and I felt great and renewed after each session. Thank you Maaya.
Book a call with Maaya
Not sure what you need, or want to find out more about Maaya’s services, have some questions or want to see if we’d be a good fit?
Book in now for a quick chat, drop in and see me at The Gladstone Hub or email firstname.lastname@example.org